Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina. Lo Bosworth, Lo Bosworth
Love-Yourself-Well-An-Empowering.pdf
ISBN: 9780063217898 | 272 pages | 7 Mb
- Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- Lo Bosworth, Lo Bosworth
- Page: 272
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780063217898
- Publisher: HarperCollins Publishers
Google book pdf downloader Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina 9780063217898 in English by Lo Bosworth, Lo Bosworth FB2 iBook CHM
Overview
A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems. Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and former reality TV star was no stranger to anxiety or depression, but those were easier to trace, and more easily solved; these new, mysterious ailments were chronic. Love Yourself Well is inspired by Lo’s personal journey to health, and the setbacks she encountered along the way. As she would come to find, the issues she was experiencing were common—but sadly invisible in conversations about public health. In detailing her own personal journey to better health and empowerment, Lo passes along the lessons she learned in the pursuit of body harmony. Alongside a panel of medical experts, Lo demystifies the science behind the gut-brain-vagina axis, showing how—with frankness and humor—she has become the go-to expert for millennials on sexual health and overall wellness. Most importantly, Lo provides a space to engage honestly and openly about the intimate issues women face—and need to speak about. The book answers questions like: How does my overall health affect my vaginal health? Is there a way to heal leaky gut and leaky brain? Are there supplements and a diet to encourage body harmony? Is my body normal? What is normal when it comes to sexual wellness? Chock full of recipes, exercises, and implementable strategies to meet your wellness goals, Love Yourself Well offers a comprehensive plan to rejuvenate your health, and help you go from feeling blah to feeling balanced.
Pdf downloads:
KONTEXT B1+ EJERCICIOS ePub gratis
[Kindle] Le code de la route Rousseau download
Read online: L'Envolée - Oiseaux d'ici, voisins et migrateurs
[Pdf/ePub] Dominando Susan 2. Série Completa - Dominando Susan 2 (p) by Erika Sanders download ebook
[PDF EPUB] Download Invention and Innovation: A Brief History of Hype and Failure by Vaclav Smil, Vaclav Smil Full Book
[PDF/Kindle] Lovely bikers Tome 2 by Lydasa
[PDF] Silver Surfer : Renaissance by Ron Marz, Ron Lim
Download Pdf Shojin Ryori: Mindful Japanese Vegetarian Cooking by Danny Chu
{pdf descargar} EL VALS DE LA BRUJA
HISTORIA DE UNA BALLENA BLANCA leer el libro
[Pdf/ePub] The Furies by John Connolly, John Connolly download ebook
0コメント